Welcome to my kitchen, where I'm about to whip up a batch of scrumptious protein-packed strawberry banana muffins! These delightful treats are not only bursting with fruity flavors but also infused with the power of protein. Perfect for a quick breakfast, a satisfying snack, or an on-the-go energy boost, these muffins will leave you feeling nourished and satisfied. So, let's roll up our sleeves, preheat that oven, and dive into this irresistible recipe!
Wet Ingredients:
2 ripe bananas, mashed
2 whole eggs
1/3 cup honey or maple syrup
1/4 cup creamy peanut butter
1 tsp vanilla
1/4 cup milk
1 cup fresh strawberries, diced
Dry Ingredients:
1 cup all-purpose flour
1 cup quick oats
2 scoops protein powder - Code "JACLYN" for 10% off
2 tsp baking powder
pinch of salt
dash of cinnamon
Instructions:
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease the cups with cooking spray.
In a medium-sized mixing bowl, combine wet ingredients (minus the strawberries). Mix until well combined.
In a separate, large bowl whisk together the dry ingredients.
Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Avoid overmixing to keep the muffins tender.
Gently fold in the diced strawberries, ensuring they are evenly distributed throughout the batter.
Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full and top each muffin with additional strawberries.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Once cooled, serve these protein-packed strawberry banana muffins and enjoy every delectable bite!
Additional Tips:
Customize your muffins by adding a handful of chopped nuts or a sprinkle of chia seeds for an extra nutritional boost.
Store any leftovers in an airtight container at room temperature for up to three days, in the refrigerator for 5-7 days, or freeze them for longer-term enjoyment.
There you have it, our delightful protein-packed strawberry banana muffins that are as nutritious as they are delicious! These muffins provide the perfect balance of fruity sweetness and protein power to keep you fueled throughout the day. So, whether you're grabbing one for breakfast, a midday snack, or an after-workout treat, these muffins are sure to satisfy your cravings while nourishing your body. Get ready to enjoy the delightful combination of strawberries, bananas, and protein goodness!
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